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Our Chiropractic Techniques

Chiropractic care at Maplewood Spine and Fitness Center can involve techniques both by hand and by using a gentle instrument to adjust you. Your care with us may also be complemented by the use of physiotherapy modalities, if that will assist your healing process.

Some of the most common techniques and therapies we use are:

Woman Neck Adjustment

Chiropractic Care may involve techniques both by hand and by gentle instrument’s

Activator Methods®

This is a system of spinal evaluation combined with a handheld adjusting instrument that delivers a consistent, low-force thrust. read more»


After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied to free up “stuck” spinal joints. read more»

Electrical Muscle Stimulation

We use this special type of low level electrical current to stimulate supporting muscles of your spine, reducing inflammation and spasm. read more»

Intersegmental Traction

We gently add motion to each vertebral joint to increase circulation, reduce scar tissue and enhance the effectiveness of your adjustments. read more»


The Pro-Adjuster is a state-of-the-art adjusting instrument that uses sophisticated computer analysis to pinpoint problematic areas of spinal restriction. read more»

Trigger Point

By applying direct pressure or stretching of the affected muscle, we can reduce muscle spasms and flush out pooled blood and accumulated toxins. read more»


This high-tech deep tissue “micro-massage” helps reduce swelling, increase blood flow, decrease pain, reduce joint stiffness and stimulate cell-repair. read more»

Hot and Cold Therapies

Cold packs are use to reduce swelling and inflammation to help minimize pain. Heat therapy is best used in the treatment of sore muscles or muscle spasms.

We’ll tailor your care with us to be exactly what your body needs. Call today to schedule your appointment for personalized health care. (651) 779-9282